WELCOME TO
HOW TO USE IT
A few minutes to settle in.
01
Position
Place StillPoint gently on the outer sides of your nose — below the bridge, resting on the soft tissue of the sidewalls. It sits on the outside. Never in the nostrils.
02
Settle
Take a few natural breaths. Let StillPoint find its place. If the fit feels slightly off, adjust the position along the sidewalls — most people find the right spot within the first few tries.
03
Breathe
Let your attention follow the breath. StillPoint amplifies the felt signal — the movement of air becomes easier to notice. You don't need to do anything else. Just be there.
04
Give it a week
The first session can feel a little unfamiliar. After a few uses it becomes natural — not a device you're wearing, but a quiet support for the breath you're already taking.
GUIDED PRACTICES
A few short sessions to begin with.
Introduction & first use
3 min · Getting oriented
Five breaths
5 min · Settling the breath
Ten-minute sit
10 min · Meditation with StillPoint
SHARE
If StillPoint has been meaningful for you, sharing it with one person means more than any ad ever could.
SUPPORT
Questions about fit, care, or anything else — reach out. I read everything personally.